{"id":3658,"date":"2010-07-14T05:53:52","date_gmt":"2010-07-14T05:53:52","guid":{"rendered":"http:\/\/www.creativeyouthideas.com\/resources\/?p=3658"},"modified":"2021-04-08T18:39:35","modified_gmt":"2021-04-08T10:39:35","slug":"stress-test-for-youth","status":"publish","type":"post","link":"https:\/\/www.creativeyouthideas.com\/resources\/parents-ministry\/stress-test-for-youth\/","title":{"rendered":"Stress Test for Youth"},"content":{"rendered":"<p><strong>STRESS SCALE FOR YOUTH<\/strong><\/p>\n<p>PTS: STRESS EVENT<br \/>\n100: 1. Death of spouse, parent, boyfriend\/girlfriend<br \/>\n065: 2. Divorce (of yourself or your parents)<br \/>\n065: 3. Puberty<br \/>\n065: 4. Pregnancy (or causing pregnancy)<br \/>\n060: 5. Marital separation or breakup with boyfriend\/girlfriend<br \/>\n060: 6. Jail term or probation<br \/>\n060: 7. Death of other family member (other than spouse, parent or boyfriend\/girlfriend)<br \/>\n055: 8. Broken engagement<br \/>\n050: 9. Engagement<br \/>\n045: 10. Serious personal injury or illness<br \/>\n045: 11. Marriage<br \/>\n045: 12. Entering college or beginning next level of school<br \/>\n045: 13. Change in independence or responsibility<br \/>\n045: 14. Any drug and\/or alcoholic use<br \/>\n045: 15. Fired at work or expelled from school<br \/>\n045: 16. Change in alcohol or drug use<br \/>\n040: 17. Reconciliation with mate, family or boyfriend\/girlfriend<br \/>\n040: 18. Trouble at school<br \/>\n040: 19. Serious health problem of a family member<br \/>\n035: 20. Working while attending school<br \/>\n035: 21. Working more than 40 hours per week<br \/>\n035: 22. Changing course of study<br \/>\n035: 23. Change in frequency of dating<br \/>\n035: 24. Sexual adjustment problems (confusion of sexual identity)<br \/>\n035: 25. Gain of new family member (new baby born or parent remarries)<br \/>\n035: 26. Change in work responsibilities<br \/>\n030: 27. Change in financial state<br \/>\n030: 28. Death of a close friend (not a family member)<br \/>\n030: 29. Change to a different kind of work<br \/>\n030: 30. Change in number or arguments with mate, family or friends<br \/>\n025: 31. Sleep less than 8 hours per night<br \/>\n025: 32. Trouble with in-laws or boyfriend&#8217;s or girlfriend&#8217;s family<br \/>\n025: 33. Outstanding personal achievement (awards, grades, etc.)<br \/>\n020: 34. Mate or parents start or stop working<br \/>\n020: 35. Begin or end school<br \/>\n020: 36. Change in living conditions (visitors in the home, change in roommates)<br \/>\n020: 37. Change in personal habits (start or stop a habit like smoking or dieting)<br \/>\n020: 38. Chronic allergies<br \/>\n020: 39. Trouble with the boss<br \/>\n015: 40. Change in work hours<br \/>\n015: 41. Change in residence<br \/>\n015: 42. Change to a new school (other than graduation)<br \/>\n015: 43. Presently in pre-menstrual period<br \/>\n015: 44. Change in religious activity<br \/>\n010: 45. Going in debt (you or your family)<br \/>\n010: 46. Change in frequency of family gatherings<br \/>\n010: 47. Vacation<br \/>\n010: 48. Presently in winter holiday season<br \/>\n005: 49. Minor violation of the law 5<\/p>\n<p>TOTAL SCORE = ____________<\/p>\n<p>If you have experienced total stress within the last twelve months of 250 or greater, even with normal stress tolerance, you may be overstressed. Persons with low stress tolerance may be overstressed at levels as low as 150.<\/p>\n<p><em>Adapted from \u201cHow to Survive Unbearable Stress\u201d by Steve Burns MD (USA: Pergamon Press.1989)<\/em><\/p>\n<p><center><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5536\" src=\"http:\/\/www.creativeyouthideas.com\/resources\/wp-content\/uploads\/2010\/09\/0004_underline1_big-300x15.png\" alt=\"\" width=\"450\" height=\"5\"><\/center><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.creativesermonideas.com\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-5534\" title=\"Creative Sermon Ideas ebook\" src=\"http:\/\/www.creativeyouthideas.com\/resources\/wp-content\/uploads\/2010\/09\/creativesermonideas_ebook_arrow_sm.jpg\" alt=\"Get &quot;Creative Sermon Ideas&quot; eBook\" width=\"173\" height=\"135\"><\/a><\/p>\n<p><strong>Get Help on Your Youth Sermons<\/strong><\/p>\n<p><span style=\"color: #cc0000;\"><strong><a title=\"Youth Sermon Ideas\" href=\"http:\/\/www.CreativeSermonIdeas.com\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #cc0000;\">Creative Sermon Ideas<\/span><\/a><\/strong><\/span><br \/>\nThis 100 Page e-Book Includes All The Help You Need To Prepare Powerful, Life-Changing Youth Sermons That Will Turn Your Preaching Around And Make Your Youth Sit Up And Listen! Includes 7 Complete Sermons.<br \/>\n<span style=\"color: #cc0000;\">&#8211;&gt;&nbsp;<a href=\"http:\/\/www.creativesermonideas.com\"><span style=\"color: #cc0000;\">I want More Youth Sermon Ideas&#8230;<\/span><\/a><\/span><\/p>\n<p><center><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.creativeyouthideas.com\/resources\/wp-content\/uploads\/2010\/09\/0004_underline1_big-300x15.png\" alt=\"\" width=\"450\" height=\"5\"><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>STRESS SCALE FOR YOUTH PTS: STRESS EVENT 100: 1. Death of spouse, parent, boyfriend\/girlfriend 065: 2. Divorce (of yourself or your parents) 065: 3. Puberty 065: 4. Pregnancy (or causing pregnancy) 060: 5. Marital separation or breakup with boyfriend\/girlfriend 060: 6. Jail term or probation 060: 7. Death of other family member (other than spouse, &hellip; <a href=\"https:\/\/www.creativeyouthideas.com\/resources\/parents-ministry\/stress-test-for-youth\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Stress Test for Youth<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20,24],"tags":[],"class_list":["post-3658","post","type-post","status-publish","format-standard","hentry","category-parents-ministry","category-youth-ministry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stress Test for Youth - Creative Youth Ideas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.creativeyouthideas.com\/resources\/parents-ministry\/stress-test-for-youth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress Test for Youth - Creative Youth Ideas\" \/>\n<meta property=\"og:description\" content=\"STRESS SCALE FOR YOUTH PTS: STRESS EVENT 100: 1. 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